The only podcast exploring digital overconsumption and wellness through a Black perspective. Hosted by Leron, Broken Traditions is a deep dive into how modern tech culture—from social media addiction to the cycle of doomscrolling—impacts our community's traditions and mental health. We bridge the gap between digital habits and cultural identity, providing a much-needed lens on the "digital wellness gap" that mainstream tech conversations often ignore. Whether you're looking to reclaim your focus, protect your peace, or understand the psychological effects of our hyper-connected world, this show provides the insights and strategies to help you break free from digital noise. Support the Mission: This podcast is community-powered. To help us keep this unique perspective independent and thriving, join our Patreon for exclusive deep-dives and early access to episodes. 🫶🏾 Join the Inner Circle: https://www.patreon.com/c/LeronGaskins Reclaim Your Time: Ready to take control? Download "The Digital Release"—a 7-day workbook blueprint designed to help you reset your digital habits. ➡️ Get The Digital Release: https://brokentraditions.com/products/the-digital-release-7-day-guide-to-escape-the-digital-cell-and-reclaim-your-freedom Connect with us: 🌐 Web: http://brokentraditions.com 📸 IG: https://www.instagram.com/broken_traditions/ 📍 Based in Atlanta, GA. Breaking cycles. Restoring focus. Reclaiming traditions.