📘 Download my free workbook The Digital Release: https://brokentraditions.com/products/the-digital-release-7-day-guide-to-escape-the-digital-cell-and-reclaim-your-freedom In Episode 005 of The Broken Traditions Podcast with Leron Gaskins, I'm deleting Instagram, Facebook, TikTok, Threads, X, and even YouTube Studio from my phone for 30 days. Why? Because as a creator, I realized I wasn't just consuming social media—I was trapped by analytics, chasing likes, comments, and engagement. This episode exposes the hidden mental health cost of content creation, the rise of burnout among creators, and why therapists now specialize in helping influencers manage the stress of digital incarceration. I also share my 30-day detox plan and how you can follow my daily video journals free on Patreon and YouTube Memberships. 🎧 New episodes drop every Friday at