This week we get the low down on round 21 AFL, Ashes cricket, Netball and EPL matchday 1. We have a special guest in Luke Dennehey to talk about the Australian open chef series and who is also coming to Australia to sing at the open. We also catch up with Chef Joe Grbac from Saxe Kitchen to chat about what's coming up and Helen is recapping on the Greenleaf event, Polished Man and what's on in Melbourne.