
Send us Fan Mail We break down illness as a structured experience and show how NLP tools can help you move from diagnosis shock to a clear path toward health. We connect outcomes, beliefs, emotions, and self-efficacy so you can stay engaged through plateaus and make better decisions with your health team. • defining a well-formed outcome and desired state for health • using neurological levels to map where the problem lives • changing submodalities to shift state and motivat...
May 5
1 hr 6 min

Send us Fan Mail Motivation isn’t missing—it’s miswired. We dive into a practical, humane way to rebuild drive by treating motivation as a system you can design, not a feeling you wait to feel. Drawing on decades of NLP practice, we unpack why willpower fizzles, how vague goals quietly sabotage action, and what to change when progress plateaus. Along the way, we contrast corporate SMART goals with a richer approach that connects outcomes to values, identity, and clear sensory language your br...
Mar 25
46 min

Send us Fan Mail From an NLP perspective, what are some of the common ways we get stuck in experiences or behavior patterns because we aren’t exercising as much conscious control as we really have? 1. Holding Onto Limiting Beliefs Tips to overcome this: An easy way to begin to loosen the effects of a belief is to do Sleight of Mouth. Ep 51, 53. Take the belief statement with a cause/effect or meaning, and write out the pattern of SOM to change it. This will weak...
Feb 19
45 min

Send us Fan Mail In this podcast short, Susan Stageman shares insights on effective goal-setting and reflects on a helpful exercise she completed in December. She encourages listeners to review their past accomplishments and connect them to current goals, emphasizing the importance of valuing and aligning goals with personal interests. Susan also discusses the value of setting goals outside of work and recommends the book "Orbiting the Giant Hairball" by Gordon McKenzie for those seeking to n...
Jan 9
8 min

Send us Fan Mail In this episode of the Brain Language Podcast, Susan and Morgan discussed strategies for managing stress and resetting for the new year. They explored various techniques, including outcome focus, the Circle of Excellence exercise, deep breathing, meditation, and being present. Morgan shared insights on using breath modulation to manage anxiety, while Susan emphasized the importance of setting realistic standards and boundaries. They also discussed the impact of sugar and alco...
Jan 9
56 min

Send us Fan Mail In this episode, we explore anchors and anchoring, a simple to complex process in NLP designed to change our moods and states. Discussed are the different types of anchors, stimulus-response, how anchors work, the importance of anchors, the use of kinesthetic anchors for change, and where to start. Included is an example of a collapsed reality: adding a resource to a problem experience. Support the show
Oct 22, 2025
59 min

Send us Fan Mail It seems you can lead the horse to water and it will drink! You need patience! Patience is what is necessary to influence and persuade: taking people's maps into new territories. Matching, pacing, and leading are foundational concepts in NLP, crucial for establishing rapport, understanding another person’s model of the world, and guiding them towards desired outcomes. It’s an important part of many NLP methods and processes, and can often be the key skill to making thos...
Aug 29, 2025
58 min

Send us Fan Mail Many people find that as they move through life that they have to shift gears…a new job, a new career, family, divorce, move. Many people are looking for that “new path” when they study NLP. As we prepare for these shifts, a great way to start is to develop a set of presuppositions and guiding questions to steer the change. This will ensure that the change will stay in place. This is the step before any planning or goal setting, or even belief changes. This episode is a...
Jul 8, 2025
39 min

Send us Fan Mail NLP for Emotional Regulation What is Emotional Intelligence? Emotional Intelligence (EQ) is the capacity to recognize, understand, and navigate your emotions and those of others. It includes Self-Awareness, Emotional Regulation, Motivation, Empathy, and Social Skills. What is Emotional Regulation? Emotional Regulation (ER) is a component of EQ strategies for managing their intensity and expression and intentionally creating emotional states you want. ER skills give you ...
May 21, 2025
54 min

Send us Fan Mail The Not-So-Subtle Art of Complaining Most of us complain, but is it good or bad? What makes it productive or toxic? Overview of what will be covered: Common language patterns of complainingThe benefits and downsides of complainingHow to shift from chronic complaining The Language of Complaints This was discovered by using AI to analyze posts on a social media platform that contained complaints. We then used the NLP Meta Model pattern to refine the...
Mar 14, 2025
50 min
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