The Betrayed, The Addicted, The Expert
The Betrayed, The Addicted, The Expert
Ashlynn Mitchell, Brannon Patrick, Coby Mitchell
Have you been through an affair, or struggle with healing a shattered or disconnected relationship? Each week we will share our 3 different perspectives on topics dealing with relationships, recovery, betrayal & addiction leaving you with HOPE for change no matter your circumstance.
REAL TALK RECOVERY: Is There Such A Thing As Healthy Masturbation?
Caller Question: "I'm curious if you could speak more to how lust plays a part in masturbation?" We hope you found something meaningful in this episode. If you're looking for insight into real recovery, you can find more stories and conversations like this on The REAL TALK RECOVERY Podcast hosted by The Therapy Brothers (Brannon Patrick LSCW and Tyler Patrick LMFT). We'd love to have you as a guest. You can submit your question and discuss with 2 experienced therapists on realtalkrecovery.com.
Jul 26
45 min
THIS IS ASHLYNN: Self Care for Kids with my Daughter Ellie Mitchell
Ellie is my youngest of two daughters.  She is my fiery redhead who teaches me to have more empathy, more love & how to do my makeup! She is would take over this podcast if I let her, so we may have more Ellie in our future. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE When we started this journey we had no idea, where it would lead.  Although we have never taken a stand as to what should happen with a relationship after infidelity, we have strived to keep ours together.  We still believe in what we teach. If you need help you can go to?  Go to HERE Click here to move beyond betrayal HERE Connect on Instagram: HERE
Jul 21
11 min
THIS IS ASHLYNN: Be The Buffalo
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible when life doesn't go as planned & how to live boldly with compassion & forgiveness while free from the past.  She is an advocate for women who want to live a life full of intention & freedom.   Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE When we started this journey we had no idea, where it would lead.  Although we have never taken a stand as to what should happen with a relationship after infidelity, we have strived to keep ours together.  We still believe in what we teach. If you need help you can go to?  Go to HERE Click here to move beyond betrayal HERE Connect on Instagram: HERE
Jul 21
6 min
THIS IS ASHLYNN: Baby Steps into Daily Self Care with guest Kelly Petersen
Kelly Petersen is the friend that you want in your corner whether you're going through a tough time or having the best time of your life! We met through Instagram and have discovered we share a love for being your true self and teaching kids all about emotions. She is lovingly known as Boundaries Babe by those who know her. She is passionate about all things self care, just graduated with her degree in elementary teaching where she is committed to creating safe classrooms and teaching for all students.  She's been married 6 years and from Omaha, Nebraska. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE When we started this journey we had no idea, where it would lead.  Although we have never taken a stand as to what should happen with a relationship after infidelity, we have strived to keep ours together.  We still believe in what we teach. If you need help you can go to?  Go to HERE Click here to move beyond betrayal HERE Connect on Instagram: HERE
Jul 21
30 min
GROW WITH COBY Episode 1: Overview of Daily Evaluation Format
In this inaugural episode of Grow with Coby, he shares his daily eval format to review his day so he can show up his best self by reviewing how he did with specific skills.  This overview of his format is a taste of how he will present concepts, skills, and best practices to cause less damage to self and people around but also to grow closer to one's self and deepen connections in life.  Want to be on an episode with Coby to walk through one of your hard situations in real-time?  If so click HERE and click the contact button and email me with who you are and what situation you want to walk through.  
Jul 18
47 min
Where You Can Find Brannon, Ashlynn and Coby
Moving forward, Brannon, Ashlynn and Coby will be hosting their own podcasts so you can see how they face life in a way that demonstrates recovery without the context of betrayal and addiction.  If you have not already, please listen to Episode 200 You can find Brannon here at Therapy Utah Find Ashlynn here Find Coby here
Jul 13
23 min
Ashlynn and Coby Share a Tough Announcement
When we started this journey we had no idea, where it would lead.  Although we have never taken a stand on stay or go after relationship challenges. Today's announcement was difficult.  And we feel we have reached a place to share finally.  We still believe in what we teach. If you need help you can go to?  Go to https://beyond-enough.com/step1 Click here to move beyond betrayal https://www.beyond-enough.com/beyondbetrayal Connect on Instagram: http://Instagram.com/_beyondenough
May 11
37 min
Why Do My Partner and I Think So Differently?
Brannon and Ashlynn discuss the lenses we all use in life to see things.   DON'T KNOW WHERE TO START?  Click here: beyond-enough.com/step1 And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram: http://Instagram.com/_beyondenough https://www.instagram.com/brannon_pat...
May 5
23 min
What Does Over-functioning Look Like?
What is over functioning?  Is it a thing?  Brannon and Ashlynn discuss this rarely mentioned but important topic.   DON'T KNOW WHERE TO START?  Click here: beyond-enough.com/step1 And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram: http://Instagram.com/_beyondenough https://www.instagram.com/brannon_pat...
Apr 13
22 min
What is the Most Underrated Essential Skill in Recovery?
Brannon and Coby discuss this one skill that is overlooked and underrated in recovery.  Simple but yet not easy.   HAPPY BIRTHDAY, ASHLYNN!!!!!  She is giving everyone a 30% discount on Beyond Betrayal for a limited time! Click the link below for that discount! https://www.Beyond-enough.com/beyondbetrayal   DON'T KNOW WHERE TO START?  Click here: beyond-enough.com/step1 And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram: http://Instagram.com/_beyondenough https://www.instagram.com/brannon_pat...
Apr 6
43 min
Load more