The Betrayed, The Addicted, The Expert
The Betrayed, The Addicted, The Expert
Ashlynn Mitchell
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Have you been through an affair, or struggle with healing a shattered or disconnected relationship? Each week we will share our 3 different perspectives on topics dealing with relationships, recovery, betrayal & addiction leaving you with HOPE for change no matter your circumstance.
How Do You Disclose without Denial?
Brannon, Ashlynn and Coby discuss the very tricky topic of disclosure and how it can be messed up when denial is present.  
Oct 13
29 min
What is an Alternative to Codependency with Dr. Robert Navarra
Dr. Robert Navarra is the guest on this episode and discusses the balanced way a couple can simultaneously work recovery while focusing on alternatives to codependency. Dr. Navarra is a Licensed Marriage and Family Therapist, Certified Gottman Therapist and Master Trainer, and holds National Certification as a Master Addiction Counselor. He is a popular presenter at national conferences, podcasts, and webinars. He has trained counselors and therapists nationally and internationally. Dr. Navarra has co-authored several book chapters with Drs. John and Julie Gottman and co-authored articles on Gottman Therapy for the Encyclopedia of Couple and Family Therapy with Dr. John Gottman. Additionally, Dr. Navarra contributed an article on couple recovery from addiction for the Encyclopedia of Couple and Family Therapy. Based on his research at Mental Research Institute in Palo Alto California, Dr. Navarra created Roadmap for the Journey: A Path for Couple Recovery, a two-day workshop for couples in recovery from an addictive disorder. Roadmap for the Journey has been a featured workshop at Hazelden Betty Ford and has been given at treatment programs as well as in small, semi-private workshop settings. Dr. Navarra and Dr. John Gottman are currently researching the impact of Roadmap for the Journey in helping couples integrate recovery in their relationship, a missing element in most treatment programs. In collaboration with The Gottman Institute, Dr. Navarra has created a one-training workshop for counselors and therapists, called Couples and Addiction Recovery. Dr. Navarra maintains a private practice in San Carlos, CA, specializing in providing marathon therapy for couples in distress, and for couples in addiction recovery. He can be found at https://drrobertnavarra.com Don't Know Where to Start?  Go to beyond-enough.com/step1 BEYOND BETRAYAL, the latest program from Ashlynn and Brannon so you can get it when it reopens!  Click here https://www.beyond-enough.com/beyondbetrayal  Check out our Course Shattered Trust to Thriving Intimacy here... www.shatteredtothriving.com And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram: http://Instagram.com/_beyondenough https://www.instagram.com/brannon_pat... https://www.instagram.com/ashlynnandcoby
Oct 6
45 min
Why is it So Hard to Let Go of My Addiction?
Coby shares his personal experience with letting go of his addiction and what that looked like but he also shares why he held onto it for so many decades without consciously knowing it.  Brannon and Ashlynn also share their observations and experience on this difficult and perplexing concept.   Don't Know Where to Start?  Go to beyond-enough.com/step1 BEYOND BETRAYAL, the latest program from Ashlynn and Brannon so you can get it when it reopens!  Click here https://www.beyond-enough.com/beyondbetrayal  Check out our Course Shattered Trust to Thriving Intimacy here... www.shatteredtothriving.com And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram: http://Instagram.com/_beyondenough https://www.instagram.com/brannon_pat... https://www.instagram.com/ashlynnandcoby  
Sep 29
34 min
What Does Healing Really Feel Like?
With the launch of their new program called BEYOND BETRAYAL, Ashlynn and Brannon share what they have both observed and what Ashlynn has experienced first hand.  Listen as they describe what healing really feels like.   Beyond Betrayal is the newest program from BAE and in this episode, Brannon and Ashlynn outline the content.  During the launch week, starting 15 Sept 2020 and extending through Sunday 27 Sept 2020, the program will be discounted by 40% so take advantage of this unique and comprehensive content that was masterfully put together by Brannon and Ashlynn both.   Click here to get more info on Beyond Betrayal: https://www.beyond-enough.com/beyondbetrayal   Check out our Course Shattered Trust to Thriving Intimacy here... www.shatteredtothriving.com And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram https://www.instagram.com/recovery_co... https://www.instagram.com/brannon_pat... https://www.instagram.com/ashlynnandcoby
Sep 24
27 min
I Just Found out My Partner is Cheating, now What?
This episode is focused on the topic of what to do when you find out your partner is cheating.  Brannon and Ashlynn drill down on this situation and Ashlynn shares what she did in each case when her partner Coby cheated.  Brannon also gives key insights into this situation from the perspective of the professional who has treated people for this exact situation.     Beyond Betrayal is the newest program from BAE and in this episode, Brannon and Ashlynn outline the content.  During the launch week, starting 15 Sept 2020, the program will be discounted by 40% so take advantage of this unique and comprehensive content that was masterfully put together by Brannon and Ashlynn both.   Click here to get more info on Beyond Betrayal: https://www.beyond-enough.com/beyondbetrayal   Check out our Course Shattered Trust to Thriving Intimacy here... www.shatteredtothriving.com And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram https://www.instagram.com/recovery_co... https://www.instagram.com/brannon_pat... https://www.instagram.com/ashlynnandcoby
Sep 22
36 min
Life Beyond Betrayal
Beyond Betrayal is the newest program from BAE and in this episode, Brannon and Ashlynn outline the content.  During the launch week, starting 15 Sept 2020, the program will be discounted by 40% so take advantage of this unique and comprehensive content that was masterfully put together by Brannon and Ashlynn both.   Click here to get more info on Beyond Betrayal: https://www.beyond-enough.com/beyondbetrayal   Check out our Course Shattered Trust to Thriving Intimacy here... www.shatteredtothriving.com And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram https://www.instagram.com/recovery_co... https://www.instagram.com/brannon_pat... https://www.instagram.com/ashlynnandcoby
Sep 17
27 min
5 Ways to Move Through Betrayal Triggers
Brannon, Coby and Ashlynn share their insights on 5 ways to work through betrayal triggers and discuss the launch of a new program for the betrayed called "Beyond Betrayal". Find out about the new program Beyond Betrayal by going to https://www.beyond-enough.com/beyondbetrayal   Check out our Course Shattered Trust to Thriving Intimacy here... www.shatteredtothriving.com And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram https://www.instagram.com/recovery_co... https://www.instagram.com/brannon_pat... https://www.instagram.com/ashlynnandcoby
Sep 15
47 min
Can I Ever Trust Myself Again Following Betrayal?
Trusting one's self following betrayal can be so challenging.  Knowing what is real and what is not, is a struggle.  Listen as Brannon and Ashlynn share insights on what this path may look like.     Don't Know Where to Start?  Go to beyond-enough.com/step1 Check out our Course Shattered Trust to Thriving Intimacy here... www.shatteredtothriving.com And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram https://www.instagram.com/recovery_co... https://www.instagram.com/brannon_pat... https://www.instagram.com/ashlynnandcoby
Sep 8
21 min
How Long will it Take to Heal from Betrayal?
Is there a timeline I can follow on healing from betrayal?  When will it stop hurting?  How long till life is back to normal?  Will it ever be normal?  These questions are discussed in today's episode.    Don't Know Where to Start?  Go to beyond-enough.com/step1 Check out our Course Shattered Trust to Thriving Intimacy here... www.shatteredtothriving.com And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagramhttps://www.instagram.com/recovery_co...https://www.instagram.com/brannon_pat...https://www.instagram.com/ashlynnandcoby
Sep 3
33 min
What is the Most Simple Happiness Hack?
Today, we have Kim Christensen (@talkwordytome) to the show! She is a writer, reader, mother, blogger, entrepreneur and creator of Loom Journals now Promptly. She’s been a journalist, radio talk show host and magazine editor & is working on her 2nd novel. Get 15% off with discount code "Beyond Enough" on www.promptlyjournals.com   Don't Know Where to Start?  Go to beyond-enough.com/step1 Check out our Course Shattered Trust to Thriving Intimacy here... www.shatteredtothriving.com And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram https://www.instagram.com/recovery_co...https://www.instagram.com/brannon_pat... https://www.instagram.com/ashlynnandcoby
Sep 1
49 min
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