Show notes
Happy Week Beautiful! This week we celebrate international Women’s day and it got me thinking what is the most empowered thing I’ve done for myself that had empowered others around me. What comes to mind is being brave enough to do the inner work so that I can be the mom that my kids need to me to be. It inspired me on the topic how can we help our kids regulate their own emotions even when we have big emotions ourselves and the biggest way is allowing yourself to see, support, and lov...

