Welcome to the Bei Life Podcast! I am Amber Smith a boy mom and health enthusiast passionate about improving mental and physical health education to help women empower interest in improving their health and well being through mental and physical health so that they can improve their sense of worthiness and unconditional love within to thrive and bloom with confidence in mind, body, and soul. I give you tangible tips to help you as you journey to become your most beautiful healthiest version of you... let's do this friend.