Hello Beautiful! Welcome back to this weeks episode of the Bei Life Podcast. Today is going to be an eye opening conversation about FOOD! In today's society their is so much out there that tells us what and how to eat to the point it starts to create fear based thoughts in our subconscious wether we know it or not. It's time to unlearn what you know about food and take control of food rather it controlling you. Today I invited my nutrition coach Kristi to come chat with us abo...