Hello Beautiful Friend, Thank you so much for joining me today for todays episode of the Bei Lif Podcast. Okay so lets talk emotions. Most don't even know what emotions they feel during they day and emotion self awareness needs to be normalized. Today's episode I share a sneak peak behind the scenes module of the Bei Fit Manifestation Lab about dissecting and understanding your emotions and why it's important. What if we learned our own emotions so that we can help our ...