Hello Beautiful Friend! Welcome to this weeks episode of the Bei Life podcast! I am beyond excited for this weeks chat and I have invited a special guest to the podcast today to educate us about fad diets and how fad diets such as keto and intermittent fasting can have an impact on our hormones, cycles and over all energy levels. Kasey is a Functional Nutrition Practitioner specializing in helping high-achieving women balance their hormones and have easy periods so they can be mo...