Hello My Beautiful Friend! This month is mental health awareness month and I am such an advocate for bringing awareness to mental health. Battling with mental health for 2 decades of my life and finally getting the help I needed was such a blessing. Today I am sharing with you why a month ago I stopped seeing my therapist (and it's not what you think!). I talk about the steps I've taken to get uncomfortable to heal my mind and body so that I could feel free from the overwhelm and take...