On today’s mini episode we speak to Teshi Cheema, property entreprenuer + Muay Thai champion. We speak to him about his journey and what it takes to dominate in both business and sport.

Corrie’s story is one full of resilience. From suffering with ADHD to not fitting in and spending some time homeless, Corrie then found his saving grace - Boxing.Now, he is using his lessons and the sport of boxing to build his brand and share his story to inspire and help those who are just like he was only years ago.

This episode is taken from our monthly mindset call within our coaching programme. In this one, you will learn how to think like a champion, the tricks to use and why this is important for a fighter.

it's 2026 and still the biggest issue fighters face is gassing out!Why? In this episode taken from a client workshop, we will run through - Why fighters gas out - Why the common fixes don't work - Whether fighters back in the day were fitter

Conditioning can be so confusing for fighters and it seems that this leads to fighters doing more and still gassing out. All the information seems to say different things - you should road run, you shouldn’t road run, you need to sprint, sprints aren’t enough….This episode should clear that up for you and give you a solid plan to run with so you can actually improve your conditioning in the ring.You can check out James’s website here for all info on his programmes and mentorships https://sweetscienceoffighting.com/?fbclid=PAQ0xDSwMmtLVleHRuA2FlbQIxMAABpzXF6pFibYYQhP12IqVsTIfIP__AWPsAip43wact0Eo4b2HUJs_Wc_EmRoiW_aem_8vDb8iQfUTgFp04L1-0_EQ

In this episode, I sit down with Matt Cook to talk about the right way to train your speed. Matt is coach at Transferable training helping athletes become faster and more explosive.Speed in sport kills but most athletes are training it incorrectly, tapping in to fitness more than speed. So let’s help you get it right!

In this episode, I sit down with nutritionist, Jack Coak, to talk about how to navigate out of camp food.We hear a lot about how to eat when you are preparing for competition, but very rarely do we hear the other side of this.

In this episode we chat to coach Alex Elvy on all things men’s health, including Testosterone and the impact of low Testosterone, men’s mental health and how to improve.

In this episode, we chat to S&C coach James Langford about all you need to know about conditioning. We look at the process from testing, fitting it in your schedule and how you put the sessions together!

I sat down with world leading strength coach Phil Daru, to talk all things on how to go from good to great as a fighter. Phil has worked with the best athletes in the world from boxing, mma, as well as high profile celebs and teams in the NFL and NBA.