In this podcast we have my wife, who is clearly my stronger and better half, weighs in on how you can return back to the gym safely and get gains, right out of the gates. Buckle up, it’s a fun one, and even ends in a lover’s quarrel!--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebarbellceo/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thebarbellceo/support