In this episode I talk about a topic that I have struggled with & am working on building. I share the nuggets I heard from Jay Shetty as well as my own experiences & how trust is earned as well as how we can avoid having trust issues in the future. I hope you enjoy :)
Feb 2, 2022
19 min
I sit down, face to face with my dear friend who recounts what it is like to see the light not once, but twice in this lifetime & how to find the balance of living whole-heartedly.
Jan 26, 2022
39 min
What does it mean to go with the flow? How can we reach & stay in flow state more often?
Jan 23, 2022
16 min
The power of praying with intention & how my own spiritual journey & relationship to prayer has completely changed & evolved.
Jan 15, 2022
17 min
Taking what I learned from listening to Jay’s Shetty’s On Purpose episode of “the 7 steps to Manifesting Results in 2022”; I share nuggets that I think will help to move those manifestations into practical growth this year.
Jan 7, 2022
19 min
As we say goodbye to 2021 & enter 2022 I talk through the 7 chakras, what they represent & how to try to balance them
Dec 30, 2021
21 min
When it has been a hard day…week…month how can we balance our ever changing energy?
Dec 27, 2021
16 min
Valerie Hines is a Boston native who has a company called The Natural Lass (you can find her on FB & IG under the.natural.lass) She is a Reiki Master Teacher, Massage Therapist & Shamanic Practitioner in Training & just an all around spiritual badass! Enjoy!
Dec 9, 2021
1 hr 9 min
I talk through how making lists & setting goals has helped but also how to not feel overwhelmed & burnt out
Dec 2, 2021
14 min
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