Topics:

• You'll hear how Clara got into the pregnancy fitness biz including some personal success stories
• Diastasis & hernia surgery experience
• We talk about prevention for these injuries for moms & moms to be
• How Clara maintains strong positive friendships & business relationships
• Her inspiring morning routine.
• How she disconnect & destress?
• How do you find balance between running your biz & being a mom
• And of course, what balance means to her 💞
  

I had so much fun sitting down and chatting with Clara and we hope you enjoyed it too! Share this with someone who may also enjoy 😊 

Until next time, live with balance.

Where you can find Clara: 

https://www.instagram.com/hellofitmamas/

http://www.hellofitmamas.com

https://www.tiktok.com/@hellofitmamas?

Caila: 

https://www.instagram.com/caila_prenatalfitness/ 

www.balance-zen.com