Journey with Mary as she overcomes multiple joint replacement, heat, cold, rain, logistics, and continually advancing aging to continue to do what she loves.  An inspiration for young and old and a discovery of how you train intelligently and do more that you thought possible for you.    to learn more about the aware athlete go to awareathlete.com if you prefer to watch the interview go to  <a href='https://youtu.be/NfyRb80pBLA'>https://youtu.be/NfyRb80pBLA</a>

The Aware Athlete show interviewing the founders of elevated retreats

In this podcast we explore the experience of high achievers and the practice of being process rather than goal oriented. Tune in if you want to hear from people who have learned to live life well, have fun and achieve intrinsic satisfaction in all areas of life from ultra running to business and coaching.