In this episode I share my experience of hiking 320 miles on the pacific crest trail to learn more about the Aware Athlete go to awareathlete.com    The Aware Athlete Book is available on amazon

The Aware Athlete with guest Mary Davison triple crown hiker at 76

In this podcast we explore the experience of high achievers and the practice of being process rather than goal oriented. Tune in if you want to hear from people who have learned to live life well, have fun and achieve intrinsic satisfaction in all areas of life from ultra running to business and coaching.