Amanda Harris has decades of experience as a post rehab specialist. Her background is in exercise physiology, and she is certified as a medical exercise specialist, red core suspension therapy and neuro kinetic therapy. Back pain is something she has a history of overcoming in her own life and it has become one of the focuses of her current practice. If you or anyone you know is or has suffered from chronic low back pain you will want to visit Amanda on her website http://re-kinect.com  and be sure to subscribe to her YouTube channel  @re-kinect.com If you prefer to watch this episode please go to :      https://youtu.be/htI1PtUuHUQIf you would like to learn more about The Aware Athlete   http://awareathlete.com   

Dr Eric Holsapple shares the difference mindfulness and mindfulness practices have made in his life, how they have helped him find joy in what he does and improved especially his business endeavors  but also his family life.   Pick up a copy of his new book Profit with Presence: The Twelve Pillars of Mindful Leadership at amazon and be sure to check out his non profit website   http://livinginthegap.org.If you want to learn more about The Aware Athlete go to http://awareathlete.comif you would like to watch this episode on youtube go to  https://youtu.be/xo9vb74nwnU 

Today's interview is with Deanna Kay who is a long time Yoga teacher and practitioner and meditation teacher. To find out how powerfully yoga can impact your life get in touch with Deanna on her website https://deanna-kay.com/on instagram:  / beetparade  on facebook   / jean.kay.5036  on spotify https://open.spotify.com/user/1276650...If you would prefer to watch the podcast :   https://youtu.be/bnCD4RXYozQ

Learn what Somatic practice is and:How somatic education can help with learning new skills, improving movement, reducing pain, improving athletic performance. How somatic therapy can help with Grief, trauma, depression and inner difficulties of all kinds

The story of the writing of my new book - Mysterious Destiny: Mission to Moros. Personal Power, life defining moments, neutrality, inner conflict.If you would prefer to watch this episode go to  https://youtu.be/2JAw6-9xzyo to learn more about The Aware Athlete go to http://awareathlete.comto buy Mysterious Destiny go to   http://awareathlete.com/the-aware-athlete-book/ 

In this episode we interview Cheryl Ilov on her new book - The Reluctant Ninja: How a Middle Aged Princess Became a Warrior Queen. A great book taking you on a journey of exploration on introduction to the martial arts, learning new things, expanding the self, growing self confidence, learning to benefit from hard things and overcoming trauma.BUY THE BOOK AThttps://www.amazon.com/Reluctant-Ninja-Middle-Aged-Princess-Warrior/dp/0997681330find out more about Cheryl athttps://www.thefemininjaproject.comhttp://CherylIlov.comif you prefer to watch this episode   go to  https://youtu.be/fKFfzwbjndQif you want to learn more about the aware athlete go to http://awareathlete.comhttp://awareathlete.com/the-aware-athlete-book

In this episode of The Aware Athlete Show we talk to Ashly Winchester about FKTs, re-inventing yourself, love of nature, solo adventures, Covid at 18,000 ft and living with purpose. Ashly holds 53 FKT records. Learn what motivates her and how you can apply it to your life.Women of the wild podcast with host Ashly Winchesterhttps://podcasts.apple.com/gb/podcast/women-of-the-wild/id1494383555follow ashly on instagram at  https://www.instagram.com/ashly.winchester/if you would prefer to watch this episode go to  https://youtu.be/-_VuxWzQTroto learn more about the aware athlete go to  http://awareathlete.comhttp:// awareathlete.com/the-aware-athlete-book

Mark Allen talks about being your best in sports and life. In this episode we discuss. Intelligent training including bike training safety, nutrition, heart rate training and when to use a heart rate monitor in a race, age group coaching, being connected to nature and community, having the ability to find strength through quieting the mind, building self awareness and Marks work with Brant Secunda and Huichol Indian wisdom, marks books, Fit Soul Fit Body and The art of competition, the real value of sport and the origin of Tommy Buzzcut. to learn more and contact Mark for coaching go tohttps://markallensports.com/if you prefer to watch this episode go to  https://youtu.be/dgFJY0ONqpIto learn more about the aware athlete go to http://awareathlete.comhttp:// awareathlete.com/the-aware-athlete-book

Christian Spirituality vs Religion.  Join us as we talk to Dr. Kaci who is a life enhancement coach, and ordained minister and holds a B.A. in Management/ with emphasis in psychology. We talk about so much including being your true self, learning from all life's experiences, forgiveness, making the world a better place by sharing ourselves and our gifts, the meaning of freedom, religion vs. spirituality, PTSD, stress, love, sex, marriage, and business. http://speakingfreedom.orghttp://speakingfreedomtv.orghttp://edu-freedom.orgif you would like to watch this episode go to   https://youtu.be/OtwokDy_Zcwto learn more about the aware athlete go to http://awareathlete.comhttp://awareathlete.com/the-aware-athlete-bookto learn more about the aware athlete go to http://awareathlete.comhttp://awareathlete.com/the-aware-athlete-book

experience your potential, personal power and health with Lisa Decker on The Aware Athlete Show. Lisa is a certified postural therapist through Egoscue University, has also studied Foundation Training and is certified in Qigong and Chi Running. Lisa is someone who will help your integrate a positive attitude into everything you do so that you can achieve your potential in fitness, life and health. To contact Lisa go to:http://alignedfit.com if you would prefer to watch this episode go to   https://youtu.be/U38Me5faDacIf you want to know more about the aware athlete go tohttp://awareathlete.comfor the awareathlete bookhttp://awareathlete.com/the-aware-athlete-bookfor minimalist running shoeshttp://awareathlete.com/minimalist-running-shoes