The Andy Ramage Podcast is my attempt to tell the powerful story of stories behind some of our greatest thinkers, thought-leaders, athletes, alcohol-free adventurers and everyday heroes. I want to share with you how they found deep meaning and purpose in what they now do while extracting their greatest wisdom along the way. I hope you enjoy the conversations! To find out more, and to train with me go to www.andyramage.com Andy's bio: Andy is a former professional athlete and CEO of the Arete Group, which includes various self-development initiatives including the Arete Way and Arete Coach, which is his unique double accredited coach training course. Andy is also the Co-Founder of OneYearNoBeer and Aalpha Energy brokerage. Author of two books, “Let’s Do This!’, & “The 28-day alcohol-free challenge' '. He also holds an MSc in positive psychology & coaching psychology and is a master practitioner of NLP and a mindfulness-based awareness coach. Andy’s unique background, education and experience make him one of the world’s leading behavioural change experts and performance coaches. He also regularly speaks about behavioural change and peak performance.