Sometimes social media is toxic. We will forever be grateful for the fitness industry. It brought us together. It&apos;s allowed us to create everything that we have. It is the base of our business. It is made up of platforms that are FREE for us to use...but sometimes, it gets us a tad heated. It has. In this episode, we talk about our favorite and least favorite things about the fitness industry and the fitness social media space... Keep up with us on our other channels! Follow us on Instagram: <a href='https://www.instagram.com/alignmentathletics/'>@alignmentathletics</a> <a href='https://www.instagram.com/lexi_deyoung/'>@lexi_deyoung</a> <a href='https://www.instagram.com/melissajane_fit/'>@melissajane_fit</a> Apply for 1-on-1 coaching: <a href='https://alignmentathletics.typeform.com/to/S0LjhN'>HERE</a> Website: <a href='https://www.alignmentathletics.co/'>HERE</a> Subscribe to our email list: <a href='https://view.flodesk.com/pages/5f952404387bda5a8321053d'>HERE</a> Join our FREE Facebook Community: <a href='https://www.facebook.com/groups/173119400182954'>HERE</a>

EP 010: HOW TO RESTORE YOUR HORMONES | DEALING WITH GYM ANXIETY | FITNESS Q&A

The Alignment Show is designed to help you access your greatest potentials in career, finances, relationships, health, and confidence across all areas of life through using neuroscience, Source truth, universal laws, and intuition. The mainstream calls this "manifestation," but we're here to ground the woo-woo in science through explanations, stories, and real lived experience to get you the biggest life change possible.