What&#39;s more embarrassing, you allowing someone to disrespect you because you feel uncomfortable saying no or just simply saying no to that person? 
This episode is all about boundaries. What are boundaries, what are boundaries not, and how do you set them? By the end of the episode, you will be ready to have tough conversations to create healthier relationships with yourself and others. 

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Music
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4 small changes to make your life easier and happier

Aren't you tired of asking for advice and being told, "Well, it's not that bad" or, "Don't worry about it, it will get better"?
The Advice Column is dedicated to sharing the journey of self-discovery, acceptance, and intentionality through humorous and authentic conversations. 
Grab your chair, take a seat, and be ready to be affirmed, listened to, and confident that your questions about life were answered with love and not judgment.