It is okay for you to set a goal and to not reach the goal due to the lack of consistency and discipline. Instead of thinking that you're lazy and or unproductive, what if you thought, "Maybe I should just re-evaluate my goal and make it more realistic?" Do you think you would be more consistent and have discipline? I guess we have to find out after you're done listening to the episode. If you're a brand that is interested in partnering with us, please reach out to [email protected] Join the Garden  Submit your Confessions Tiktok: https://www.tiktok.com/@letstalkalright Instagram: https://instagram.com/letstalkalright Music by Hotham Stream: https://linktr.ee/hothammusic

Dating should be fun or that’s what they tell us. How many talking stages can I go through? Is this anxiety or a red-flag? In this episode, Lydia shares questions she has asked herself to feel more confident in the dating pool. Are you ready to see how you can plays the “game” of love. If you're a brand that is interested in partnering with us, please reach out to [email protected] Join the Garden  Submit your Confessions Tiktok: https://www.tiktok.com/@letstalkalright Instagram: https://instagram.com/letstalkalright Music by Hotham Stream: https://linktr.ee/hothammusic

Damn! It’s the middle of the year and the last time you thought about your goals were on January 1st, let’s change that! In this episode, you will take a moment to reflect on how far you’ve come this year through a series of questions. By the end, you will feel inspired to go after your goals, make that pivot you’ve been avoiding, and feel proud of your accomplishments. If you're a brand that is interested in partnering with us, please reach out to [email protected] Join the Garden  Submit your Confessions Tiktok: https://www.tiktok.com/@letstalkalright Instagram: https://instagram.com/letstalkalright Music by Hotham Stream: https://linktr.ee/hothammusic

I’ve heard you want to be honest with the person that hurt your feelings, but you’re afraid that once you tell them, they will dislike you.  Does this sound like you? “I want to be honest with them. I just don’t want them to dislike me.” If so, grab your notepad and a pen. Class is in session and we are discussing how to be honest with the people who’ve hurt our feelings.  If you're a brand that is interested in partnering with us, please reach out to [email protected] Join the Garden  Submit your Confessions Tiktok: https://www.tiktok.com/@letstalkalright Instagram: https://instagram.com/letstalkalright Music by Hotham Stream: https://linktr.ee/hothammusic Free Download: https://hypeddit.com/hotham/tranquilt... Free Download: https://hypeddit.com/hotham/latenight...

Being self-aware is great, until it not. How do you know when your self-awareness is helping you versus when it’s harming you? This question and others that are explored in this episode will help you check your own self-awareness, so you can feel empowered as you learn more about yourself.  If you're a brand that is interested in partnering with us, please reach out to [email protected] Join the Garden  Submit your Confessions Tiktok: https://www.tiktok.com/@letstalkalright Instagram: https://instagram.com/letstalkalright Ordinary Runners - Durham Run Club Music by Hotham Stream: https://linktr.ee/hothammusic

Sometimes getting back at someone can feel good, but is it worth it?  If you're a brand that is interested in partnering with us, please reach out to [email protected] Join the Garden  Submit your Confessions Tiktok: https://www.tiktok.com/@letstalkalright Instagram: https://instagram.com/letstalkalright Music by Hotham Stream: https://linktr.ee/hothammusic Free Download: https://hypeddit.com/hotham/tranquilt... Free Download: https://hypeddit.com/hotham/latenight.

What do the thoughts of wanting to be good enough, embracing the feeling of limbos in your late 20s, and giving yourself more credit all have in common? They’re all experiences that we feel, but rarely share out publicly today, we’re normalizing sharing what we would write in a private journal to a public forum. You ready? If you're a brand that is interested in partnering with us, please reach out to [email protected] Join the Garden  Submit your Confessions Tiktok: https://www.tiktok.com/@letstalkalright Instagram: https://instagram.com/letstalkalright Music by Hotham Stream: https://linktr.ee/hothammusic Free Download: https://hypeddit.com/hotham/tranquilt... Free Download: https://hypeddit.com/hotham/latenight..

Would you want other people to hear your inner voice? If your answer to that question was no, then that means you need to change how to speak to yourself. How does that change happen? We explore that question and more within this weeks episode. Bring your shovel and some gloves, we are putting your inner critic to rest.  If you're a brand that is interested in partnering with us, please reach out to [email protected] Join the Garden  Submit your Confessions Tiktok: https://www.tiktok.com/@letstalkalright Instagram: https://instagram.com/letstalkalright Music by Hotham Stream: https://linktr.ee/hothammusic Free Download: https://hypeddit.com/hotham/tranquilt... Free Download: https://hypeddit.com/hotham/latenight...

How do you tell your perfectionism and overthinking ways to simply fxxk off? It's simple and begins with you saying, "I am okay if something is just good enough". If you can't say that without cringing, you're in the right place. Let's embrace mistakes, together. If you're a brand that is interested in partnering with us, please reach out to [email protected] Join the Garden  Submit your Confessions Tiktok: https://www.tiktok.com/@letstalkalright Instagram: https://instagram.com/letstalkalright Music by Hotham Stream: https://linktr.ee/hothammusic

Why do most of us feel uncomfortable when were by ourselves? Is it the fear of being alone, is it the fear of not being wanted, or is it simply the desire to feel excitement in doing something? I know for certain that you already have the answer to your questions, you just need to explore it. So, lets explore them together, shall we. Connect with Lydia If you're a brand that is interested in partnering with us, please reach out to [email protected] Join the Garden  Submit your Confessions Tiktok: https://www.tiktok.com/@letstalkalright Instagram: https://instagram.com/letstalkalright Music by Hotham Stream: https://linktr.ee/hothammusic Free Download: https://hypeddit.com/hotham/tranquilt... Free Download: https://hypeddit.com/hotham/latenight...