The Advice Column
The Advice Column
Lydia
how to process traumatic experiences and take your power back
21 minutes Posted Mar 21, 2024 at 11:00 am.
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Trauma can make you feel angry, helpless, and hopeless. But, what if I told you that you still have power after experiencing a traumatizing experience? Let's unlock this power together as I share strategies that I am using to process my own trauma and humanize myself, again.


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