Forgiving others is difficult when we are unable to forgive ourselves. So how do we start the journey to forgiveness?
In this episode, your favorite homegirl Lydia explores why we hold grudges, and why holding grudges can be detrimental to our emotional well-being and personal growth. She ends the episode by discussing the transformative power of forgiveness, in not just forgiving others but also forgiving ourselves.
 
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How to Believe You Can Change Your Life

Aren't you tired of asking for advice and being told, "Well, it's not that bad" or, "Don't worry about it, it will get better"?
The Advice Column is dedicated to sharing the journey of self-discovery, acceptance, and intentionality through humorous and authentic conversations. 
Grab your chair, take a seat, and be ready to be affirmed, listened to, and confident that your questions about life were answered with love and not judgment.