Most of us put a lot of effort into our intimate relationships, but how many of us put effort into the relationship that we have with ourselves?

On this episode, your homegirl Lydia gets real about her self-love journey through singleness! Are you a chronic-dater? Do you struggle with being alone? Do you have a critical self-voice? Lydia shares 3 lessons that she has learned by being single, along with personal stories to provide the community with self-reflective questions, so that once the episode is done, the work begins.

Join the community and tune in every Thursday to laugh and learn more ways to live an intentional life!

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Shout-Out Hall of Fame

1. Be Bakery: Vegan Bakery in Durham/Raleigh, North Carolina

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