In this episode, we interview Tyarra Nelson, who co-owns The Bodybuilding Dietitian's with her partner, Jack Radford-Smith. They are also the co-hosts of The Bodybuilding Dietitian's. You can tune into their podcast for insight into the bodybuilding lifestyle, their journeys on and off stage, evidence-based discussions on nutrition and exercise, as well as a range of guest interviews with professionals in the health and fitness industry!We touch on all things nutrition and so much more! Tyarra's Instagram: https://www.instagram.com/tyarranelson/Tyarra's Services: https://www.instagram.com/thebodybuildingdietitians/Find us on social media: Business Instagram: @absbyalana @gemma.absbyalana Personal Instagram: @alanafayy @gemmaaferguson TikTok: @absbyalana