<p>Join us as Manda describes her experience in a sensory deprivation tank. Ali describes her epic Journey over Bonnie Pass in the Wind Rivers. Both learn a valuable lesson about drinking iced coffee during recording. </p>

S1E5: ASK A THERAPIST w/ Kat Lopez CTRS

Two mental health professionals, sisters, friends, and self-diagnosed therapy nerds demystify what "therapy" can be, as people are creative and resourceful when finding ways to grow and heal. We take an in-depth look at everyday acts that bring us closer to ourselves, our bodies, our communities, and our world, as well as why these things may work therapeutically from a clinical lens.