Today we are talking about an easily ignored, but critically important, factor in our overall health - our exposure to toxic chemicals and harmful products. Listen to learn some practical tips to implement and begin removing environmental toxins from your life. 

Episode Highlights:

• What is an environmental toxin?
• The most common environmental toxins we are exposed to 
• Where these major environmental toxins are found
• What types of diseases and health concerns are associated
• Practical solutions and tips to avoid these toxins in your life 

Resources Mentioned:

• Environmental Working Group ewg.org 
• The Dirty Dozen Shopper's List https://www.ewg.org/foodnews/dirty-dozen.php 
• The Clean 15 Shoppers List https://www.ewg.org/foodnews/clean-fifteen.php 

To learn more about Brooke Stubbs, MD and Jamie Javed, RN and That Rooted Feeling visit https://www.thatrootedfeeling.com/

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