TTM SALE: Get 25% off selection prep and hybrid programs with code RUNLIFT25. Sale extended to Jan. 26 at midnight EST.   Topics: 

– Intro 01:54 – New TTM program 02:23 – Long conditioning carbs 08:22 – Trouble getting into Z2 rucking 11:25 – Opinion on Tactical Barbell Program 13:56 – Solid running base 19:26 – New TTM running program details 21:44 – Running before lifting  25:25 – Mentally recovering from injury  29:40 – Best SOF unit IMO 30:25 – Performance gains in a cal deficit...

199 - Q&A: Training to Failure, MARSOC Swim Prep, AIT/RASP/ SFRE Prep, Marriage Tips + More

The creator of Terminator Training Method, Kevin Smith, has been lifting weights and chasing peak performance for the past 17 years, the last 11 of which spent as a member of the US Army Special Forces. His obsession with strength and conditioning, nutrition, health improvement, and personal development have driven him to begin his own journey in the fitness industry. This podcast will include information and conversation on a wide variety of topics, including strength training, endurance training and conditioning, nutrition (for performance, body composition, and health), habit formation, and how to optimize your life. If you're sick of being misinformed or mislead, and interested in leveling up, this is the podcast for you.