Join me today in an inspiring conversation with Terri Johnston Hamilton. Terri is a mindfulness mindset coach. Her personalized, compassionate approach with her clients is remarkable. If you have ever wondered about beginning a mindfulness practice yet hesitate because you think it includes hours of mediation, just listen. Terri offers strategies to manage life in an intentional, mindful way. Enjoy, Share with others. Links to  connect with Terri below <a href='https://www.apparentconnection.com/links'>https://www.apparentconnection.com/links</a> <a href='https://www.apparentconnection.com/links'>https://www.apparentconnection.com/links</a>

Episode 10: Life's Journey with Kate Godfrey

Hello to you if you are a first-time listener, and welcome back if you have been here before.      Welcome to the podcast! This podcast is all about talking to others about how they have Created joy and purpose in their lives and what is important to them. Also, just some fun conversations for the sake of a great conversation! All of this, along with my own insights and educational chats. Start living your life!!!! I want you to create a life full of people, places, experiences, and actions that truly fit who you are and want to be.  As a Licensed Clinical Mental Health Counselor and a Master Licensed Alcohol and Drug Counselor, I have witnessed hundreds of people create extraordinary lives for themselves. Sometimes we remain in patterns that, although they once were necessary, no longer serve us. Your transformation starts right here, right now! Your call to action is to thank yourself for showing up. Come on in! Life can be challenging, but we can figure it out together. For more content, you can find me on.https://www.instagram.com/heathersmcmahon/Heather S McMahon*NOTE: This podcast is not meant to replace therapeutic interventions. Please reach out to a healthcare professional if you need support.