In this episode of &quot;Tell Me Something Good,&quot; Brett and Paolo delve into the concept of digital detox and its impact on overall well-being. 
They discuss the benefits and challenges of disconnecting from the digital world and the potential impact on mental health. 

Join us for an insightful and thought-provoking conversation on prioritizing wellness in the digital age.











Check out Paolo&#39;s Free Community

Spontaneous speaking, AI transcription, and article creation.

Online marketer turned TikTok influencer shares manifestation.

Recognize opportunities and take action for success.

Manifestation of hope and excitement brings fulfillment.

Replaced news habit with reading, minimal app.

Self-reflection and living purposefully to avoid regrets.

They may be different, but they share one thing that drives them daily- living and inspiring others to live a life of meaning and purpose. Brett and Paolo will find that spark of joy that will turn around your and day help you get out of your own way.

Tell Me Something Good is grounded by their experiences as parents and entrepreneurs (fitness, wellness &amp; music) just trying to live their best lives and educate others on how to live a life of purpose, on their own terms.

Take a deep dive with the duo as they (and guests) discuss wellness, lifestyle trends, relationships and much, much more!