Reading The Revolution Is Under Way Already by Rebecca L. Spang The Atlantic April 5th, 2020 --- Send in a voice message: https://anchor.fm/do-you-techknow/message

The one where Tracy and Adam talk Smart Phone Free Schools and the experiment reported on by Julie Jargon, from the Wall Street Journal about a Massachusetts boarding school that went smartphone-free and how two months in students aren’t hating it. We will be reviewing Jargon's findings in her article linked: https://twitter.com/juliejargon/status/1588896141621755904 Submit your digital wellness questions to Tech-Know • A podcast on Anchor --- Send in a voice message: https://anchor.fm/do-you-techknow/message

The one where Tracy and Adam define digital wellness and explore the many ways it will be discussed on Do You Tech Know Resources Mentioned: Indistractable: Nir Eyal  Digital Minimalism: Cal Newport  All Watched Over By Machines of Loving Grace: Adam Curtis --- Send in a voice message: https://anchor.fm/do-you-techknow/message

The one where Tracy and Adam wade into the topic of weed as technology; and if technology has changed the value of weed... and real connection. --- Want to have your tech-life balance question featured? Send in a voice message: https://anchor.fm/do-you-techknow/message --- Send in a voice message: https://anchor.fm/do-you-techknow/message

The one where Tracy and Adam tell everyone about how they are certified Digital Wellness Coaches who met through the Digital Wellness Insitute and got involved in tech-life balance and began this podcast. --- Send in a voice message: https://anchor.fm/do-you-techknow/message