In an overcomplicated work of nutrition &amp; fitness do’s and don’t sometimes it all just seems to bloody hard. In todays episode the girls are simplifying how you can start without a coach and not even tracking a single macro!<a href="https://rowenasmart.com.au/coaching/" rel="noopener noreferrer" target="_blank">https://rowenasmart.com.au/coaching/</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Ep15: Post ENP Review

Join online health &amp; fitness coaches Rowena Smart &amp; Victoria Bowen as we answer all your health &amp; fitness questions to debunk the BS that the industry is filled with.  Hosted on Acast. See acast.com/privacy for more information.