In this conversation with Alexis Weatherspoon, we talk about the process of recovering from an intense injury, specifically, a ruptured achilles tendon.  The takaways: 1) Be grateful 2 Be okay with failure 3) Stay creative 4) Think outside of the box  5) Go at your own pace 6) You get there when you get there <a rel="payment" href="https://www.buymeacoffee.com/taylorfit">Support the Show.</a>Thank You for listening! to learn more follow links on: Link tree <a href='https://linktr.ee/FrancesTaylor'>https://linktr.ee/FrancesTaylor</a> Website <a href='http://www.taylorfitwellness.com'>http://www.taylorfitwellness.com</a> Patreon page <a href='https://www.patreon.com/taylorfitwellness'>https://www.patreon.com/taylorfitwellness</a>

003 Annie LaCroix-Essential Self Care For Entrepreneurs

Join Frances in conversations that help support you on your wellness journey. Topics range from the very basics of yoga and Pilates to in depth anatomy and teaching topics. Feel empowered while working with special conditions in your body from pre and post natal to musculoskeletal injuries and more. Feel better in your body, more excited and motivated so you can go about your day with a smile on your face.