This is a free preview of a paid episode. To hear more, visit chrisryan.substack.com

We dig into what it feels like to come of age under a permanent sense of "the world could end any moment," comparing Cold War duck-and-cover anxiety to a millennial generation shaped by 9/11, economic collapse, and climate dread. Anya shares thoughts about turning 38. We talk about our past lives, Anya’s formerly unhealthy focus on health, reckoning wit…