Hey everyone! 

This week I am speaking with Hunter Clark-Fields. I am a long time fan of Hunter and her podcast. I came across her content when I felt defeated with my own parenting approach and struggles with my child. Hunter is the author of raising good humans. Her goal is to change generational patterns through mindfulness parenting techniques. She has many tools to help decrease yelling by increasing your connection with your kiddos. Hunter and I talk about how the pressures from society influence parents but mothers more specifically. We often think she should do it all which doesn't leave much room for us to be present and in-tune with our kiddos. Listen to the entire interview so helpful tips if this is an area that you are wanting to explore. 

 Here more about Hunter & Mindful Mama Mentor HERE

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