Whats up family welcome back to another episode of Tana Talks!!! This week we talk all things imposter syndrome! Imposter syndrome is loosely defined as doubting your abilities and feeling like a fraud. It disproportionately affects high-achieving people, who find it difficult to accept their accomplishments. This week we talk how I used to run away from these feelings but as I have continued on this journey I have began running towards these things. We talk practical ways to deal with imposter syndrome.

1. Separate your feelings from facts.

2. Take notes of your accomplishments - Celebrate your wins.

3. Stop Comparing.

4. Let go of perfectionism.

5. Share your failures.

6. Run to it.

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