In this podcast I am joined by Nisha Gill. Nisha is a Somatic Experiencing (trauma resolution) Practitioner who works at the intersection of trauma, birth, female sexuality & embodiment. She draws also from her background in integrative bodywork and counselling.

Nisha has a special focus on birth, sexual, medical and developmental traumas through the lens of the nervous system. She combines her holistic tools for a highly tailored approach to body re-connection in the wake of trauma, illness, grief & loss, birth, menopause and other challenging transitions.

Nisha and I talk about Trauma, the definitions of it, what Somatic Experiencing is. We focus in on birth trauma and how it can show up post partum but also later points in our lives. How we might know what a trauma response is and how it impacts on our health, wellbeing and relationships.

You can find Nisha on her website www.feminineinstincts.com.au, her Facebook pages, Birth Trauma Awareness and Feminine Instincts and her Instagram account @feminineinstincts.