Being calm and cool in front of our kids when we’re feeling the stress of uncertainty is tough.  Today we’re sharing some tips on managing anxiety so we can be resilient, confident, models for our kids.   Thanks for listening.   Say Hi: Email: talktherapypod@gmail.com Kelly Bos' Website: <a href= "http://kellybos.com">kellybos.com</a> Kelly Bourne’s Website: <a href= "http://kellybourne.ca">kellybourne.ca</a>

032: The Mother "Load": Is Gender Inequality Getting Worse?

Talk Therapy is a podcast covering all things parenting, motherhood, relationships and life.  Join co-hosts and mental health professionals Kelly Bos (MSW) and Kelly Bourne (RN, MA) for timely discussions on topics that matter to you.  Whether battling overwhelm, dealing with out-of-control toddlers, or navigating disagreements with your partner, Kelly and Kelly offer tips, tools and a relatable take on life's stickiest situations.  After listening you can expect to feel more calm and in control, armed with resources to take your life to the next level.