
Join us as we close out our third season with a casual chat about what we’re looking forward to this summer. Thanks for listening. Say Hi: Email: [email protected] Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
Jun 28, 2022
11 min

Join us as we chat about Jerry Lynch’s book, “Let Them Play: The Power and Joy of Mindful Sports Parenting.” Thanks for listening. Say Hi: Email: [email protected] Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
Jun 23, 2022
27 min

Do your kids ever get sad about getting older? After going through similar experiences with our kids recently we felt the urge to reflect and consider: are we modelling a life our kids would want to live? Thanks for listening. Say Hi: Email: [email protected] Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
Jun 14, 2022
16 min

Join us as we chat about the surreal experience of feeling like we’re still 25, despite the harsh reality that we’re approaching mid-life. Thanks for listening. Say Hi: Email: [email protected] Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
Jun 7, 2022
20 min

Today we’re talking about the magic of getting unstuck and the joy of finding excitement in the pursuit of a new hobby. Thanks for listening. Say Hi: Email: [email protected] Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
May 31, 2022
17 min

Dealing with lazy questions, learned helplessness and a discussion on why our frustration levels are so high. Thanks for listening. Say Hi: Email: [email protected] Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
May 18, 2022
20 min

Today we’re chatting about navigating social interactions as life returns to normal. Thanks for listening. Say Hi: Email: [email protected] Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
May 3, 2022
17 min

How to increase awareness around your emotional state, plus tools to help when things get out of whack Thanks for listening. Say Hi: Email: [email protected] Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
Apr 20, 2022
18 min

Finding tiny wins and slices of joy to break through the heaviness of everyday life. Thanks for listening. Say Hi: Email: [email protected] Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
Apr 5, 2022
18 min

Join us for an examination of privilege and celebrity, a discussion of anger as a secondary emotion, and the importance of coping skills for getting through your most stressful moments. Thanks for listening. Say Hi: Email: [email protected] Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
Mar 29, 2022
22 min
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