Today Dr. Katarina is joined by her husband and colleague Dr. Alexander Guzman to talk about "rainy bad days" and how they can potentially lead us back to our true path.

There's no sugar coating here! Over tea we discuss nervous system dysregulation, physical manifestations of "bad days", the role of fear, the uncomfortable nature of "bad days" and why it's necessary not to dive in head first, among other things!

Dr Katarina Guzman's website:

https://www.forestpathmindbody.com/

To book a Discovery Call with Dr Katarina:

https://calendly.com/drkatarinaguzman/60min

or

[email protected]

As talked about in the podcast, below is a link to the story "Peter and the Magic Thread"

https://www.davidgaultiere.com/the-magic-thread/

Link to the "Book of Virtues" which has the same story above but titled "The Magic Thread"

https://www.amazon.com/Book-Virtues-William-J-Bennett/dp/0684835770/ref=sr_1_3?hvadid=410003325599&hvdev=c&hvlocphy=1027576&hvnetw=g&hvqmt=e&hvrand=15680076133422959768&hvtargid=kwd-1104675845&hydadcr=24657_11410751&keywords=the+book+of+virtue&qid=1682023331&sr=8-3

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Artists for Intro:

Keys musician- @Adamt166!

Drums musician- @_deMV_

Bass musician- @MadDuez

Guitar musician- @ALiquidated

Artists for Outro:

Keys musician- @streetjobs_

Drums musician- @andrei13_

Bass musician- @nickbettelli

Guitar musician- @MadDuez