A deeply enchanting meditation that brings you to a majestic forest, where you will meet up with a childhood companion and go on an adventure through a magical doorway 🚪to reconnect with an aspect of your pure childhood joy! 🪄

This mediation is meant to be used several times if you like! Each time revisiting and reclaiming another aspect of pure childhood joy that you can bring back with you to the waking world.

It's a wonderful meditation to help you create grounding resources for yourself to implement into your routine. For more information on this you can grab my FREE pdf called "Rest Beyond Sleep: how to nurture true rest without 8 hours of sleep" on my website: https://www.forestpathmindbody.com/

I would love to hear how you are liking this podcast and if you have any ideas about what you would like to experience on it! Connect on my instagram @dr.katarinaguzman

I look forward to connecting!

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Music Credits:

Title: Calm Meditation (Binaural, Ambient, Piano, Mindfulness)

Composer: MPmedia