Play this meditation after creating your own safe space in "Create Your Safe Space" Meditation. 🌳

This meditation brings you back to that authentic environment you created in your imagination. But this time it leads you through a series of tasks that will reveal YOUR own authentic grounding phrase/word that you can use whenever you like! 🪞

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Music Credits:

Title: Soothing Meditation Music for Relax and Sleep

Composer: SoundVessel