Take Ten With Twiggy
Take Ten With Twiggy
Twiggy Jalloh
Every Sunday, Twiggy Jalloh, speaks candidly on her emotional well-being + life’s ups and downs - finishing off each session with a guided meditation. Take ten minutes out of your day to recline, relax and just, be. Follow @twiggyjalloh @taketwnwithtwiggy on Instagram for more.
39. Done With Insecurity + Is Isolation The Way?
Hi everyone! This weeks episode is all about releasing the rage, accepting yourself and why community is the answer when insecurity creeps in. Enjoy x @twiggyjalloh @taketenwithtwiggy
Oct 25, 2021
16 min
38. Bad B Carbon Copy Temptation + Dry Babe Days Are Over
My longest episode to date - Enjoy! Make sure you message me one thing you've taken from this weeks episode, I'd love to know: @taketenwithtwiggy @twiggyjalloh x 
Sep 7, 2021
28 min
37. 2 Year Plans + Endless Sauce From The Source
Your favourite weekly self-development podcast is here to give you all of the fuel, energy, vibes, gems and love.  This week, I talk about planning for the future, bleak to bright vibes, tapping into your divinity and sauce + the need to travel and explore.  Enjoy x If you have any enquiries, please contact me at [email protected].  @twiggyjalloh @taketenwithtwiggyjalloh
Aug 7, 2021
20 min
36. Never Doing This Again + Bad B With Little
I'm back after my hiatus with another episode full of absolute gems and good vibes. Your girl is back and here to stay. The cards this week are everything and more - enjoy. Let me know your thoughts and your takes from this weeks episode over at @twiggyjalloh @taketenwithtwiggy
Jul 18, 2021
16 min
35. Work Hard Or Turn Up? + Anti-Sociable Twigs
Hi everyone! This weeks episode put me in the best mood. I hope it lifts your spirits. I talk about balancing having fun and getting that coin, self-worth, not wanting to speak to people and overcoming FOMO.  Enjoy x  @twiggyjalloh @taketenwithtwiggy
Jun 13, 2021
15 min
34. How To Prevent Burnout + Get A Lot Done In Little Time
This week I talk about Britain’s unhealthy relationship with work, fake productivity, how to do more in less time and how to beat productivity exhaustion. It’s time do for the most in the best and most healthy way. Enjoy x @twiggyjalloh @taketenwithtwiggy
Jun 6, 2021
14 min
33. Don't Let Your Fruit Rot + Do That Thing This Week
Hi everyone! This week, we're all getting a real kick up the arse, it's time to make changes. We can't allow the fruit to rot, its time to claim ALL of the blessings. If you need something to motivate you to move, this weeks episode might just help. Enjoy.  Want to get in touch? Please email [email protected] @twiggyjalloh @taketenwithtwiggy
May 30, 2021
16 min
32. It’s Not Them, It’s You + Annual Leave Takers
This weeks episode is all about learning how to communicate with those we love, annual leave takers and being back on these streets. Enjoy x @taketenwithtwiggy @twiggyjalloh
May 23, 2021
11 min
31. Am I Lazy Or Do I Need Rest + Understanding NFT's + Stocks
The cards dragged me this week.  Enjoy x  @twiggyjalloh @taketenwithtwiggy For partnerships and business enquiries, please contact: [email protected]
May 16, 2021
15 min
30. Why You Should Stop Stressin + Yes, It's Going To Work Out
Hi bbs, we're on episode thirty already, mad. This weeks episode is a gorj one. I think you're going to enjoy it.  @twiggyjalloh @taketenwithtwiggy 
May 10, 2021
19 min
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