What a fabulous episode: we discuss how going where you are celebrated allows you to thrive, realised we have choice hand agency over our lives, remembering flow is key - and so much more! I hope you enjoy. x Rate 5* and leave a receive if you enjoy this ep. @twiggyjalloh@taketimewithtwiggy

Live and direct from Norway 🧊✨ this week we dive into the power of words, the importance of a great morning routine/meditation, the effect words can have on just about everything - and how we can change our lives doing little. I hope you love it! Let me know what you think ❤️@twiggyjalloh@taketimewithtwiggyx

My longest episode yet! I talk about how to discover your WHY, getting to know who we really are, what do so when you lack drive + motivation and more…Excuse my cold, but we move no matter what!Get your pens, papers and notes app out - this year we’re reconnecting and being the best versions of ourselves. I hope you love this episode, I loved recording it ❤️The 6 Steps feature link by Theo Moret:https://augment.org/blog/what-is-your-whyMessage me on:@twiggyjalloh@taketimewithtwiggyRate 5* if you loved it.Speak soon x

This is the only rebrand you need this year, I promise! This episode is so juicy, I hope it leaves you motivated to reconnect to you and believe in your abundance. @its_rhea - you really did your big one with this Substack ❤️Here is the full piece: https://atfacevalue.substack.com/p/what-if-your-life-doesnt-need-a-rebrand?utm_source=post-email-title&publication_id=6299455&post_id=183335821&utm_campaign=email-post-title&isFreemail=true&r=1o6ust&triedRedirect=true&utm_medium=email@twiggyjalloh@taketimewithtwiggyEnjoy x

What an episode - I speak about my Senegal writing retreat, the benefits of writing, getting rid of doubts and loving who we are! I give you 6 journal prompts to get to know yourself even more and set the tone for the new year with ease. Let me know if you enjoyed this ep - love, Twiggy. x @twiggyjalloh@taketimewithtwiggy

This episode is all about peace of mind and unlocking what we REALLY want, desire and need. It’s time to become our best selves - I hope you enjoy this weeks episode. Let me know your thoughts and drop me a ❤️ in the comments. x@taketimewithtwiggy@twiggyjalloh

If you’re looking to have intentional relationships with meaning, love and beautiful energy, I know you’ll enjoy this episode. This is a deep dive into having the best relationships you can with your friends, as well as yourself. The cards are gorgeous and deep, and we ofcourse finish on a high - enjoy xx@twiggyjalloh@taketimewithtwiggy

The Mindset Shift Manual! We dive into these Three Simple Steps:Step 1 (your work) - you askStep 2 (not your work) - the answer is given Step 3 (your work) - the answer which has been given, must be received or allowed (you have to let it in) And letting it in isn’t always so easy… Let me know what you think in the comments xBook: Ask and it’s given: learning to manifesting your desires by Esther and Jerry Hicks@twiggyjalloh@taketimewithtwiggy

This episode touches on:-doors closing and another one opening-doing the BEST with what you have -the quote - “Every successful person you admire survived a season you never saw”-the need for passionLet me know what you think - it’s a great one Love, Twiggy x @twiggyjalloh@taketimewithtwiggy

This week is all about the 4 hours that will change your life, taking a step back from social media, making new friends, finding out what we love, reading magazines, touching grass and being in touch with who we REALLY are. How to change your life in 4 hours by Ali Abdaal links:Video:https://m.youtube.com/watch?v=gO0bvT_smdM&pp=ygUKYWxpIGFiZGFhbA%3D%3DFree Guide:https://aliabdaal.com/think-day-guide?utm_source=youtube&utm_medium=pinned&utm_campaign=&lm-gaFollow: @taketimewithtwiggy @twiggyjallohx