This week is all about the 4 hours that will change your life, taking a step back from social media, making new friends, finding out what we love, reading magazines, touching grass and being in touch with who we REALLY are.

How to change your life in 4 hours by Ali Abdaal links:

Video:

https://m.youtube.com/watch?v=gO0bvT_smdM&pp=ygUKYWxpIGFiZGFhbA%3D%3D

Free Guide:

https://aliabdaal.com/think-day-guide?utm_source=youtube&utm_medium=pinned&utm_campaign=&lm-ga

Follow: @taketimewithtwiggy @twiggyjalloh

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