May is Mental Health Awareness Month! We have decided to bring a Professional into the conversation!Join Ki & Kiki as they sit down with Dr. Ebony Blue to talk about Mental Health Awareness and Therapy! Dr. Ebony Blue is a Licensed Profession Counselor, a Wellness Practitioner and Coach who specializes in Cognitive Behavioral Therapy. She focuses on helping Women of Color to take better care of themselves through holistic wellness practices while dealing with stress management, entrepreneur mental health, motherhood/caregiver fatigue, anxiety, depression, and more.This week's conversation explores Mental Health Policies in the US, How to deal with trauma, how to deal with changes, and more. Tune in Next week for Part 2 of the entire Conversation. Key Timestamps:        Hoochie Daddy Season (leave your judgements at home)        Kier Gaines        Quinta Brunson - Abbott Elementary         How to Process Trauma         How to deal with a change of environment, family dynamic, job location, etc.?You Can Support Dr. Ebony Blue Here:www.drebonyb.comhttps://www.instgram/thereal_ebonyb/Follow Us:Instagram: www.instagram.com/takecaresispodKiki's Instagram: www.instagram.com/thiscurviyogiKiki's website: www.thiscurviyogi.comKi's Instagram: www.instagram.com/yoga_with_kiKi's Website: yogawithki.spaceEmail: [email protected]