Take Care Sis
Take Care Sis
Ki & Kiki
16 | Therapy & Mental Health Awareness w/ Dr. Ebony Blue (Pt. 2)
1 hour 7 minutes Posted Jun 7, 2022 at 4:20 am.
Weekly Check In/Self Care Accountability
For the Culture Current Events Segment
Dr. Ebony is back to answer your questions!
How to Care for yourself while traveling
How to Select Your Therapist/How to Break Up with Your Therapist
Cost of Therapy
Alternative to Therapy
The negative association with Therapy
Faith Based Therapists
Share, Rate, Review / Self Care Accountability
0:00
1:07:00
Download MP3
Show notes
We are back with Part 2 of our Therapy Episode with Dr. Ebony Blue! 
Join Ki & Kiki as they sit down with Dr. Ebony Blue to talk about Mental Health Awareness and Therapy! Dr. Ebony Blue is a Licensed Profession Counselor, a Wellness Practitioner and Coach who specializes in Cognitive Behavioral Therapy. She focuses on helping Women of Color to take better care of themselves through holistic wellness practices while dealing with stress management, entrepreneur mental health, motherhood/caregiver fatigue, anxiety, depression, and more.
This week's conversation explores How to pick your Therapist, Confidentiality in Therapy, the Cost of Therapy, and More!
Key Timestamps:
Texas man designs caskets for Uvalde Victims
Food Insecurity - Please visit this website to see where you can find the service you need: 
https://www.feedingamerica.org/hunger-in-america/north-carolina 
You Can Support Dr. Ebony Blue Here:
www.drebonyb.com
https://www.instgram/thereal_ebonyb/
Follow Us:
Instagram: www.instagram.com/takecaresispod
Kiki's Instagram: www.instagram.com/thiscurviyogi
Kiki's website: www.thiscurviyogi.com
Ki's Instagram: www.instagram.com/yoga_with_ki
Ki's Website: yogawithki.space
Email: [email protected]