Join Ki &amp; Kiki for a Conversation around the different types of Self Care! Many people associate Self Care with bubble baths, manicures and pedicures; But there are many different layers to this practice! In this episode we introduce our list of Self Care Types: Physical, Emotional/Mental, Spiritual, Personal, and Professional Self Care.&nbsp;
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Email: kktakecaresis@gmail.com

3 | Why is Self Care-ing So Hard?

Ki and Kiki are two Black Yoga Teachers who are on a mission to help black women take better care of themselves. 

Join us each week as we navigate conversations around all types of self care from Physical to Mental, Emotional, Spiritual, Practical, Professional, and more!