This Week Ki &amp; Kiki talk about common barriers to actually experiencing self care! One way to remove the barriers is to hold yourself accountable. Join us as we explore different ways to be accountable to your self care practice.&nbsp;
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Why is Self Care so hard to do? 16:14&nbsp;

4 | What is this Feeling Sis?

Ki and Kiki are two Black Yoga Teachers who are on a mission to help black women take better care of themselves. 

Join us each week as we navigate conversations around all types of self care from Physical to Mental, Emotional, Spiritual, Practical, Professional, and more!