Welcome to the very first episode of Take Care Sis with Ki &amp; Kiki! Join us as we navigate Self Care in Real Life.
Kiki &amp; Ki are 2 Black Yoga Teachers on a mission to help people take better care of themselves. Join Ki &amp; Kiki as they introduce themselves, recount how they met, and how they started their own yoga journeys.
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Email: kktakecaresis@gmail.com

2 | What is Self Care?

Ki and Kiki are two Black Yoga Teachers who are on a mission to help black women take better care of themselves. 

Join us each week as we navigate conversations around all types of self care from Physical to Mental, Emotional, Spiritual, Practical, Professional, and more!